I wonder whether it matters when the day of rest is actually taken? I think the ideal goal in this program is that people will go Monday through Saturday and take Sunday off. But I started on a Tuesday, I think, and so my rest day - still on Sunday - comes in the middle of the workout routine. Does that change the results? Who knows.
Let's focus on what matters here: 60 days done and only 30 more to go. YES!!
Middle aged white man tied to a desk all day is turning 40 in 2012. What more needs to be said? Maybe this from my teenage daughter: "This program gives old guys muscles. Gross."
Where's the picture?
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