Tony's words during this routine are true: "Just show up." and "Over time you'll improve." My performance today versus day one is like night and day. I am a much stronger person now - still not strong enough - but stronger.
Middle aged white man tied to a desk all day is turning 40 in 2012. What more needs to be said? Maybe this from my teenage daughter: "This program gives old guys muscles. Gross."
Wednesday, November 2, 2011
Day 70: Chest and Back
GUESS WHAT?! Today started week #11! I only have 3 weeks or 20 days left. What's more, today was the last time I'll do the Chest and Back routine. AND, to celebrate these momentous occasions, I'll report that for half of the workout today, I was up off my knees during the push ups, and did more push ups than I've ever done before. Woo hoo! Progress!
Tony's words during this routine are true: "Just show up." and "Over time you'll improve." My performance today versus day one is like night and day. I am a much stronger person now - still not strong enough - but stronger.
Tony's words during this routine are true: "Just show up." and "Over time you'll improve." My performance today versus day one is like night and day. I am a much stronger person now - still not strong enough - but stronger.
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Almost done! I can't wait for your visit.
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