Middle aged white man tied to a desk all day is turning 40 in 2012. What more needs to be said? Maybe this from my teenage daughter: "This program gives old guys muscles. Gross."
Friday, November 18, 2011
Day 86: Kenpo X
Day eighty-six is done. I didn't bang my joints; I got my kneecaps up; and I brought the intensity. I'll miss you Kenpo X. Thanks for the memories.
Hey, just because you're done with round 1 doesn't mean you have to throw the videos in the trash. You and kenpo can still be friends.
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