Day 14: Kenpo X

I do enjoy this workout. I look like a fool trying to get my martial art stances and punches correct, but it's fun and the time goes by quickly.

Today's workout was another reminder of how inflexible I am. When I do a martial art kick, my leg is not straight, and I'm lucky if I can get my leg higher than my invisible foe's waistline.

Don't even ask me about punching the air with my left arm. That is pathetic. Made me think of this sign that I saw from one victim of the recent Hurricane Irene, slightly modified for my purposes.