Week #5 done. Week #6 begins tomorrow.
My body continues to experience daily soreness. I am grateful for the relatively low impact workout of Kenpo X. Although I still can't match the speed of Tony and friends as they go through the exercises.
All I could think about during today's workout was the problem that faces me for tomorrow's workout. Tonight I am scheduled to be in a meeting until probably 9 or 10pm. Then I have another meeting in the morning starting at 6am. So I'm going to have a short night of sleep, and I'll have to begin my workout at 4am tomorrow. That stresses me somewhat. I like my sleep, especially when I'm punishing my body on a daily basis.
Middle aged white man tied to a desk all day is turning 40 in 2012. What more needs to be said? Maybe this from my teenage daughter: "This program gives old guys muscles. Gross."
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