Day 31: Back and Biceps

Another killer routine. Hello corn cob pull ups! I can't imagine having the strength and muscle necessary to perform those. Needless to say my friend the chair was back with me.

It was nice to see a "normal" person during this routine. The girl Horton had helping him was not like any of the other assitants. She struggled; she made comments. It was good. I also appreciated hearing one of the guys say "I hate this" about one of the exercises. I think that phrase often.

Say what you want about Tony. But he's 45 and built like he's 20. If I had his arms, I'd sell tickets to my own gun show.