Middle aged white man tied to a desk all day is turning 40 in 2012. What more needs to be said? Maybe this from my teenage daughter: "This program gives old guys muscles. Gross."
Tuesday, September 13, 2011
Day 21: Kenpo X
Week #3 is DONE.
I'm looking forward to week #4 - a recovery week. I'm also looking forward to a new routine, Core Synergistics. Whatever that is.
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