Seriously. I thought this was my recovery week. I have a feeling I'm going to be sore tomorrow. But I guess that's a good thing. Just another testament to the variety and muscle confusion that this program offers.
However, I was unable to complete the workout because this particular DVD had a scratch on it. I tried cleaning the DVD twice and restarting it, but it would always get stuck at the same place. So I only got as far as towel jumping, which means I missed the last 5 exercises. I called Beach Body this morning and I have a new DVD being express mailed. Hopefully it arrives before I have to do this routine again on Monday.
I think Tony got a little carried away with the Superman Banana routine, having us switch every 3 seconds. Convenient that he could not participate because of his microphone pack.
Middle aged white man tied to a desk all day is turning 40 in 2012. What more needs to be said? Maybe this from my teenage daughter: "This program gives old guys muscles. Gross."
Happy is core synergistics. My core video has a scratch too and doesn't work... hummm... not that I'm working my core too much right now.
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