Day 26: X Stretch

"Dad, you're doing P90X on a Sunday?" Normally a blasphemous suggestion. However, given that it was X Stretch, it wasn't so much exercise as it was stretching.

I ended up doing the routine just before bedtime. A good way to unwind (literally) from the day and get ready for bed.

Calorie update: Some may pish posh at my dessert indulgence. But when you're counting calories and trying to train your body, eating sweets doesn't help. Each time you allow yourself a treat, it makes saying "No" to the next one that much harder. 

(to desserts)