It wasn't so bad today. I allowed myself to "dog it" on a few of the Warriors or Upward Dogs. My arms weren't always extended and my knees weren't always off the ground. As Tony likes to say, I still had "a lot of storm going on" as evidenced by the sweat, but it probably wasn't X worthy.
Whatever. I did my time. Today my town is supposed to get 10 inches of snow. I'm sure that whatever energy I didn't burn in Yoga X will be burned when I have to shovel in October. Shoveling snow is no joke. Hopefully my increased muscle base, as a result of my P90X journey makes it easier for me this winter.
Middle aged white man tied to a desk all day is turning 40 in 2012. What more needs to be said? Maybe this from my teenage daughter: "This program gives old guys muscles. Gross."
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